Contact details:
Telephone: +44 (0)845 900 5544
Email: info@silatpd.org.uk
“"Pandai silat tanpa sakit": Do silat without hurting ourselves or others”
“"Pandai silat tanpa sakit": Do silat without hurting ourselves or others”
“Think simple, go with the flow, relax and live.”
“Keep healthy, find balance, be happy and learn how to protect yourself naturally”
“Listen...!”
“Sitting on the floor is healthier than sitting on furniture.”
“Life is always moving”
“Reduce salt, live longer”
“It is easy to destroy, it is harder to nurture”
“Read...!”
“Drink plenty of water to maintain good health.”
“Helping others shows a good heart.”
“Breathe...!”
“Drinking lukewarm water slowly and continuously brings great therapeutic and spiritual benefits.”
“Sitting straight eases breathing and helps prevent headaches.”