Free trial lesson

0845 900 5544

More details...

Thoughts for the day

“Think simple, go with the flow, relax and live.”

“Think simple, go with the flow, relax and live.”

“Read...!”

“Breathe...!”

“Drink plenty of water to maintain good health.”

“Helping others shows a good heart.”

“Reduce salt, live longer”

“Drinking lukewarm water slowly and continuously brings great therapeutic and spiritual benefits.”

“"Pandai silat tanpa sakit": Do silat without hurting ourselves or others”

“It is easy to destroy, it is harder to nurture”

“Listen...!”

“Sitting on the floor is healthier than sitting on furniture.”

“Keep healthy, find balance, be happy and learn how to protect yourself naturally”

“Sitting straight eases breathing and helps prevent headaches.”

“Life is always moving”

More...

Class overview

Day Time Class type Location
Monday 19:00 ― 21:00 General Camden, London
Tuesday 17:30 ― 18:30 Children's Edgware, Middlesex
Wednesday 19:00 ― 21:00 General Camden, London

Locations

Clarence Hall Watling Community
Association Centre
Bradfield Court
Hawley Road
Camden Town
London
NW1 8RN (map)
145 Orange Hill Road
Edgware
Middlesex
HA8 0TR (map)

For new participants

We welcome participants with any level of fitness as our classes are carefully supervised by qualified instructors.

  • Please arrive fifteen minutes prior to the class.
  • As hygiene is an essential part of our tradition, participants are required to wash their hands, face and feet before taking part in the class.
  • Please bring comfortable, loose full length trousers & sleeved T-shirt (preferably white) and a towel.
  • No special footwear is needed as classes are conducted barefoot.
  • You may wish to bring drinking water.

Free trial session

A free trial session is available on Wednesday's. Please contact us to apply.

Call 0845 900 5544, email info@silatpd.org.uk or fill in the booking form below.

Name
Phone number
email Please leave blank
E-mail
Message (optional)
 
Back to top